Menu Planning

I do so much better when I know what is in the house to eat! Before joining WW, I always made my weekly menu plan on "Desk Day" (usually Tuesday) so anything I needed for the following week could be purchased when out shopping on "Errand Day". This good habit fell by the wayside in the blur that was June. I love reading what my favourite bloggers out there are having for dinner, so I thought I would return the favour today! Now I ask you, does this look like I am going without?

Breakfast

2 Eggs, scrambled with Mrs. Dash

Whole Wheat Toast

(2 for 90 Cal - 1 point)

1/2 T Cheeze Whiz

1/2 T Peanut Butter

Skim Milk

Lunch

Sliced Smoked Turkey, FF Swiss Cheese & Tomato Sandwich

with 1 T Hellman's Light Mayo

16 rice crackers

2 T of Roasted Red Pepper Dip

Dinner

Chicken Stir Fry made with:

2 oz breast meat

Veggy mix from Costco

Stir fried in chicken broth, seasoned with Garlic, Ginger, Soya sauce and Hot Chili Sauce

(I toss the package stuff that comes with the veggies...mine is better, and POINT FREE!)

Ice Cream Bar

Snackage to use up the rest of the points for the day:

McDonald's Ice Cream Cone

Werther's Candy